San Francisco Bay Area’s 17th Annual Bike to Work Day, which will be held on May 12, 2011, aims to motivate non-bike riders and those already cycling to get involved. With bike riding’s many advantages like healthier living, reducing one’s footprint, and an affordable transportation alternative, Bike to Work Day is headed for a significant increase in participation in 2011. Biking to work is a great way to fulfill the requirement of 30+ minutes of physical activity per day needed to stay healthy.
Bike to Work events, presented by 511.org and Kaiser Permanente, will take place throughout the month including a Team Bike Challenge and Bike Commuter of the Year Awards. Additionally, local employers are urged to help encourage bike riding as more physically active employees are more alert, healthy and more productive.
“Bike riding benefits not only Bay Area residents’ health but the environment as well,” says Diana Rohini LaVigne, regional producer for Bike to Work Day. “Unfortunately, bike riding comes with misperceptions from what you must wear to being fit before even starting. But biking is for everyone. You don’t need special clothing, you don’t need special equipment, and you don’t need to already be in shape to take up biking. All you need to do is find your motivation and jump on.”